Latest Posts
Training
General

My Latest Trip To Israel

Many people have been asking me about my latest trip to Israel and suggested that I write something about it. I’ve been having a hard...
Training
Training
General

Krav Maga Updates

Over the new year break, I met with a friend, let’s call him Idan. Idan was part of one of the largest Krav Maga organisations...
Training

Knife Defences Reality Check

Grab a knife and a partner and go! Start to work on your 360 defences against knife attacks and do your best to make the...
General

Don’t Worry, Be Crappy!

Guy Kawasaki, a fairly famous Silicon Valley Executive is known for his Ted Talk on this topic. He says that in order to really make...
Fitness Workouts

Super Hero Workouts

The other day my missus was telling me how she wants to be inspired when she trains. She said that she was feeling a little...
Fitness Workouts

KM Ground & Pound Workout

This is a really fun way to workout. I have been working with variations of these weekly and i have been craving them, they’re so...
Instructors

Get More PTs

Most Krav Maga Instructors I know have gotten stuck in a ruck and have felt like they’re not getting enough training train. It is true,...