Home » 2014
Fitness Workouts

Workout of the Week

Just a thought for a quick ‘Workout of the Week’ for Krav Maga training! Skip for 3-5 minutes. Start with 10-15 minutes of shadow fighting....
General, Training
Fitness Workouts

CrossPit for Krav Maga

I have quite a few students who do CrossFit on the side, yet feel that it is not providing them with adequate fitness training for...
Fitness Workouts

300 Strong!

This is a very simple workout you can do that will build cardio and get you fit to fight: 1. 300 metre run. 2. 300 straight punches...
General

The One True Krav Maga

You know, these days things are really different. Back in the day the status quo said that there was just one true master of Krav...
General

The Man in the Mirror Poem

Today, I launched my school, Assertive Action Krav Maga (AAKM) in New Zealand and as a result have been pretty flat out. On top of that I’m...
Instructors
Training
General

Do What You Love and Love What You Do!

Things have been progressing quite slowly…. I’m doing so much and as I said earlier this year, some big things are coming!. As a result my blog has been...
Training

Krav Maga Vitals

One of the first things you’ll learn in your Krav Maga training is the importance of targeting primary and secondary vital points on an assailant,...