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Training

Knife Defences Reality Check

Grab a knife and a partner and go! Start to work on your 360 defences against knife attacks and do your best to make the...
General

Don’t Worry, Be Crappy!

Guy Kawasaki, a fairly famous Silicon Valley Executive is known for his Ted Talk on this topic. He says that in order to really make...
Fitness Workouts

Super Hero Workouts

The other day my missus was telling me how she wants to be inspired when she trains. She said that she was feeling a little...
Fitness Workouts

KM Ground & Pound Workout

This is a really fun way to workout. I have been working with variations of these weekly and i have been craving them, they’re so...
Instructors

Get More PTs

Most Krav Maga Instructors I know have gotten stuck in a ruck and have felt like they’re not getting enough training train. It is true,...
Training

Realism in Krav Maga

So I’m back! It’s been a quite a long time since I’ve posted. I have been super busy travelling, teaching and learning. It’s been non...
PR & Media

Just Run. Really?

First of all, all this is inspired from a recent event that has hit the community I am from pretty hard, the death of Prabha...
General

Being Humble Can Go A Long Way!

I heard a funny story from one of my intermediate students the other day. For the sake of this article and maintaining his privacy (which...