Latest Posts
Fitness Workouts

KM Ground & Pound Workout

This is a really fun way to workout. I have been working with variations of these weekly and i have been craving them, they’re so...
Instructors

Get More PTs

Most Krav Maga Instructors I know have gotten stuck in a ruck and have felt like they’re not getting enough training train. It is true,...
Training

Realism in Krav Maga

So I’m back! It’s been a quite a long time since I’ve posted. I have been super busy travelling, teaching and learning. It’s been non...
PR & Media

Just Run. Really?

First of all, all this is inspired from a recent event that has hit the community I am from pretty hard, the death of Prabha...
General

Being Humble Can Go A Long Way!

I heard a funny story from one of my intermediate students the other day. For the sake of this article and maintaining his privacy (which...
Fitness Workouts

Workout of the Week

Just a thought for a quick ‘Workout of the Week’ for Krav Maga training! Skip for 3-5 minutes. Start with 10-15 minutes of shadow fighting....
General, Training
Fitness Workouts

CrossPit for Krav Maga

I have quite a few students who do CrossFit on the side, yet feel that it is not providing them with adequate fitness training for...
Fitness Workouts

300 Strong!

This is a very simple workout you can do that will build cardio and get you fit to fight: 1. 300 metre run. 2. 300 straight punches...
General

The One True Krav Maga

You know, these days things are really different. Back in the day the status quo said that there was just one true master of Krav...